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movimientos tori judo

Jueves, 7 de abril de 2011 Dejar un comentario Ir a comentarios

changos y changas taringueros jajajaja ak les dejo unos movimientos para este gran jueguito llamado http://toribash.com/ espero q les agrade si? despues subo el link del jueguito… saludos a BRIAN q hizo q subiera esto rapido jajajaja
142fc496eac1104b24ae30fdcb1cffa1.4431232391Judo:

hold all(c)
contract pecs
grab left hand
right rotating chest
right bending lumbar
extend left hip
contract right hip
extend right glute
exted left ankle
space

hold all(c)
contract left pec
contracl left elbow
grab left hand
extend right pec
lower right shoulder
conract right elbow
left rotating chest
left bending lumbar
extend glutes
extend left hip
contract right hip
space

hold all(c)
contract left pec
extend right pec
contract left elbow
contract right elbow
grab left hand
lower right shoulder
right rotating chest
right bending lumbar
extend glutes
contract right hip
contract right ankle
extend left hip
extend left ankle
space
left rotating chest
left bending lumbar
contract left hip
extend right hip
contract right pec
raise right shoulder
extend right elbow

grab hands
contract elbows
extend wrists
contract abs
contract hips
contract ankles
space
(este es un buen movimiento
para detener algun golpe o
acción del contrincante)

extend glutes
extend right hip
contract right knee
extend right ankle
contract left hip
extend abs
left bending lumbar
left rotating ches
extend left pec
lower left shoulder
contract left elbow
contract right pec
grab right hand
space

hold all (c)
extend pecs
raise shoulders
contract knees
extend wrists
grab right hand
left bending lumbar
left rotating ches
contract abs
extend left glute
contract left hip
space

extend wrists
extend left elbow
contract right elbow
contract pecs
left rotating ches
extend abs
extend glutes
extend right hip
contract left hip
extend right ankle
grab hands
space

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movimientos para toribash,
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